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Wellness Solutions

How to prevent blisters

3 Keys to Preventing Blisters

Help keep your feet happy and healthy with these simple tips.

How to treat a blister

The 4-Step Solution for Treating Blisters

Follow these steps to clean and treat blisters so you can recover as quickly as possible.

How to whiten your teeth

3 Healthy Ways to Whiten Your Teeth

As you age, so do your teeth. Here's what to do about it.

Ilana Wiles prepping kids for spring activities

Mastering Springtime Outdoor Fun

Blogger Ilana Wiles shares her tips for prepping kids for a long day of play away from home – think clothing layers, wipes and a full umbrella stroller.

Eh Bee Family

Unplug & Play Challenge with the Eh Bee Family

The awesome Eh Bee family shows you just how fun unplugging and playing can be. Think your family can challenge them back?

How to Beat the Allergies of All Seasons

How to Beat the Allergies of Every Season, Not Just Spring and Fall

Spring and fall get the worst raps, but allergies happen all year. Here's how to combat the challenges each season presents.

How to control allergy symptoms

How to Reduce Indoor Allergens

Find helpful tips for how to help control your allergy symptoms. While they’re nearly impossible to avoid, find out how to reduce allergens inside your home.

DIY outdoor first aid treatment

DIY Outdoor First Aid

Playing outside may bring a few splinters, bites and more. Learn how to treat each problem — and when to seek help.

8 times you don't want to have diarrhea

8 Times You Definitely Don't Want to Have Diarrhea

When the pressure is on in your life, you don’t want diarrhea adding pressure on your digestive system.

How to beat winter allergies

Our Guide to Allergies in the Winter

What causes them and how to prevent them.

How much sleep do adults need?

How Much Sleep do Adults Really Need?

You might already know the answer, but do you know why?