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0 Common Causes of Premature Aging Thumbnail

10 Things Aging You Prematurely

Cutting back on these can help turn back the clock. You already know the first tip — get more sleep!

Heartburn Causes & Triggers Tool from Pepcid

Spot Your Heartburn Triggers

Not sure why you're having heartburn? Use this tool from PEPCID® Brand to help find the cause and ease symptoms.

Essential Tips for Sinus Infections

4 Essential Tips for Sinus Infections

What to know about managing a sinus infection.

llergies vs Cold Differences and Treatment Recommendations from the Makers of ZYRTEC

Allergies or Cold?

Allergy symptoms can be instant, while colds develop over time. Learn other differences — and treatments — from the makers of ZYRTEC®.

Dairy & Lactose Sensitivity List from the Makers of LACTAID®

Know Your Lactose

If you have a dairy sensitivity due to lactose, make sure you know what foods contain it. Get the list from the makers of LACTAID®.

How to Reduce Heartburn Easily from the Makers of PEPCID

Avoid the Heartburn

Eating smaller portions more frequently throughout the day can help. The makers of PEPCID® give you more eating tips that can help manage heartburn.

DIY outdoor first aid treatment

DIY Outdoor First Aid

Playing outside may bring a few splinters, bites and more. Learn how to treat each problem — and when to seek help.

How to Dispose of Medication

How to Dispose of Medication

Discover how to keep track of your medicines and dispose of them properly and how to dispose of medication  with these helpful tips from HEALTHY ESSENTIALS®.

Night Time Routine Tips

Night Time Routine Tips

Learn why bedtime routines don’t have to be long to be effective and how to quickly cover the bases by streamlining your nighttime routine.

How to soothe itchy allergy eyes

How to Soothe Itchy Allergy Eyes

Discover some helpful home remedies to help soothe itchy eye allergies as well as helpful tips for how to avoid allergens in your home, from HEALTHY ESSENTIALS®.

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