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Unplug & Play with Oh Joy

Unplug & Play Outdoors with Oh Joy!

The designer-blogger-extraordinaire and her adorable 5-year-old daughter take you on a nature-filled journey away from technology.

What is gingivitis?

What is Gingivitis?

Know the signs of this early form of gum disease.

How to prevent gingivitis

How to Prevent Gingivitis

These four tips will help prevent the early onset of gum disease.

How to change a wound dressing

How to Change a Wound Dressing

Follow these seven steps to properly change a bandage.

12 Healthy Work Snacks

12 Healthy Snacks to Take to Work

Keep your desk packed with healthy options that will get you through your workday feeling great.

Caring for Kids with the Cold or Flu

Caring for Kids with the Cold or Flu

Learn how to identify the flu from a cold, and how to treat it, with these simple and effective tips from the experts at HEALTHY ESSENTIALS®.

healthy lifestyle changes

Six Healthy Lifestyle Choices for the New Year

Now is a great time to make changes — but which changes will make the most difference?

12 Tips to Thrive During Cold & Flu Season

Don’t let cold & flu season get your family down! Stay healthy & active with these simple steps.

Cold & Cough OTC Drug Ingredients

Ingredient Explainer: What’s In Over-the-Counter Cough, Cold & Sinus Medications?

There's a lot to consider in the over-the-counter aisle of the drugstore. Know the what the key ingredients in cough & cold medicines are and what symptoms they treat.

9 Things to Know About the Common Cold

9 Things to Know About the Common Cold

What you should know about what causes the common cold and its effects.

Reinvent Yourself

6 Ways to Reinvent Yourself

That nervous habit? So last year. Here's your clean slate to create the best version of yourself.

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