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Essential Tips for Sinus Infections

4 Essential Tips for Sinus Infections

What to know about managing a sinus infection.

llergies vs Cold Differences and Treatment Recommendations from the Makers of ZYRTEC

Allergies or Cold?

Allergy symptoms can be instant, while colds develop over time. Learn other differences — and treatments — from the makers of ZYRTEC®.

Dairy & Lactose Sensitivity List from the Makers of LACTAID®

Know Your Lactose

If you have a dairy sensitivity due to lactose, make sure you know what foods contain it. Get the list from the makers of LACTAID®.

How to Reduce Heartburn Easily from the Makers of PEPCID

Avoid the Heartburn

Eating smaller portions more frequently throughout the day can help. The makers of PEPCID® give you more eating tips that can help manage heartburn.

How to Dispose of Medication

How to Dispose of Medication

Discover how to keep track of your medicines and dispose of them properly and how to dispose of medication  with these helpful tips from HEALTHY ESSENTIALS®.

Night Time Routine Tips

Night Time Routine Tips

Learn why bedtime routines don’t have to be long to be effective and how to quickly cover the bases by streamlining your nighttime routine.

9 Things to Know About the Flu

9 Things to Know About the Flu

Differences between a cold and the flu, and tips to prevent the flu and manage its symptoms.

Steps to a Good Night’s Sleep

Steps to a Good Night’s Sleep

If you’re struggling with not getting enough sleep, worrying about sleep can make it worse. Follow these steps to improve your sleeping habits.

Health score app

What’s your health score?

Now you can keep track of your health while on the go with a handy app from Johnson & Johnson.With just a few taps on your phone, you'll get your health score and learn about how you can stay healthy and informed.

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