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Wellness Solutions

Dorm Room Relief Pack

Dorm Room Relief Pack

This product pack belongs in every dorm room! Give your favorite college student the products they need to relieve aches, pains, cuts, scrapes, eye irritation, and diarrhea.

How diet affects sleep

How Diet Affects Sleep

Sorry, it's true: Too much coffee — not a good idea. Learn other foods to avoid for a restful night.

How to make delicious guacamole

Cooking with Kids: Simple, Delicious Guacamole

Blogger Danielle Smith shares her tips for tasty guac, and why she loves cooking with her little ones.

Health & wellness product bundles

Everything You Need, Delivered

These product sets, delivered right to your door, will help make it easy and convenient to have what you need on hand. 

What is Celiac Disease?

Everything You Need to Know About Celiac Disease

Have you noticed gluten-free products popping up at the grocery store? Here's what you should know about Celiac Disease.

What Causes Gas and Bloating?

Everything You Unfortunately Need to Know About What Causes Gas & Bloating

Everything you need to know to get your gut under control.

8 times you don't want to have diarrhea

8 Times You Definitely Don't Want to Have Diarrhea

When the pressure is on in your life, you don’t want diarrhea adding pressure on your digestive system.

12 Healthy Work Snacks

12 Healthy Snacks to Take to Work

Keep your desk packed with healthy options that will get you through your workday feeling great.

healthy lifestyle changes

Six Healthy Lifestyle Choices for the New Year

Now is a great time to make changes — but which changes will make the most difference?

Reinvent Yourself

6 Ways to Reinvent Yourself

That nervous habit? So last year. Here's your clean slate to create the best version of yourself.