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Unique Valentine's Day Ideas

14 Unique Valentine's Day Ideas

Roses and chocolate not your thing? Find other ways to show your love. (February 14 date is optional.)

12 Healthy Work Snacks

12 Healthy Snacks to Take to Work

Keep your desk packed with healthy options that will get you through your workday feeling great.

healthy lifestyle changes

Six Healthy Lifestyle Choices for the New Year

Now is a great time to make changes — but which changes will make the most difference?

Reinvent Yourself

6 Ways to Reinvent Yourself

That nervous habit? So last year. Here's your clean slate to create the best version of yourself.

Southern mashed potatoes recipe

Refresh Your Thanksgiving Menu with these Amazing Southern Mashed Potatoes

You'll thank blogger Laura Fuentes for this creamy, delicious recipe.

Live a Healthier Lifestyle

How to Live a Healthier Lifestyle

The key to lifestyle change is to not try to do it all at once. Make 1-2 changes at a time.

family friendly football party

Family Friendly Football Party Ideas

Find 17 helpful football party ideas that will please your whole family including half-time lovers, die hard sports fans, as well as the kids!

Heartburn Causes & Triggers Tool from Pepcid

Spot Your Heartburn Triggers

Not sure why you're having heartburn? Use this tool from PEPCID® Brand to help find the cause and ease symptoms.

Dairy & Lactose Sensitivity List from the Makers of LACTAID®

Know Your Lactose

If you have a dairy sensitivity due to lactose, make sure you know what foods contain it. Get the list from the makers of LACTAID®.

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