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Beauty Solutions

How to make a bubble bath

How to Make the Perfect Bubble Bath

Follow these steps to treat yourself to a heavenly soak.

Moisturize your chest and neck

The Can't-Miss Area You Simply Must Moisturize

Sure, you moisturize your face – but caring for your chest and neck is critical to maintaining healthy-looking skin.

How much sleep do adults need?

How Much Sleep do Adults Really Need?

You might already know the answer, but do you know why?

DIY Home Spa

Treat Yourself with this DIY Home Spa Hack

When your schedule’s tight and a babysitter isn’t in the forecast, you can still have radiant skin with these at-home tricks!

healthy lifestyle changes

Six Healthy Lifestyle Choices for the New Year

Now is a great time to make changes — but which changes will make the most difference?

Steps to a Good Night’s Sleep

Steps to a Good Night’s Sleep

If you’re struggling with not getting enough sleep, worrying about sleep can make it worse. Follow these steps to improve your sleeping habits.

Going Skiing This Winter? Here's How to Protect Your Skin

Going Skiing This Winter? Here's How to Protect Your Skin

Get outdoors, and keep your skin from getting dry, chapped or sunburned.

0 Common Causes of Premature Aging Thumbnail

10 Things Aging You Prematurely

Cutting back on these can help turn back the clock. You already know the first tip — get more sleep!

Night Time Routine Tips

Night Time Routine Tips

Learn why bedtime routines don’t have to be long to be effective and how to quickly cover the bases by streamlining your nighttime routine.

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