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how to treat a bee sting

How to Treat a Bee Sting in 4 Simple Steps

Here's what you need to know to help prevent & care for stings.

How to Avoid Caregiver Burnout

5 Ways for Caregivers to Care for Themselves – and Avoid Burning Out

How to stay healthy, happy and productive, for your loved one and for yourself.

How to Create a Caregiving Plan in 3 Simple Steps

How to Create a Caregiving Plan in 3 Simple Steps

Building the support structure and financial strategies to support an aging loved one.

Time management tips for weekend warriors

12 Time Management Tips for Weekend Warriors

You can’t bring your A game to whatever your main event is on the weekend if you skip weekday workouts. 

6 Tips to Become a Weekend Warrior

6 Tips to Becoming a Weekend Warrior

Weekend activities and outdoor adventures like team sports, hikes, swimming and skiing can be good for both the mind and the body. 

How to manage nagging aches and pains

7 Ways to Manage Nagging Aches and Pains

Try these eight tips for things to do around and in between workouts to keep you active and feeling strong all day long .

Save $1.00

on any one (1) Adult MYLANTA (R) Gas Minis product

Mylanta

Save $1.00

on any (1) Adult MYLANTA (R) product

 

DIY outdoor first aid treatment

DIY Outdoor First Aid

Playing outside may bring a few splinters, bites and more. Learn how to treat each problem — and when to seek help.

How to prevent falls for the elderly

How to Prevent Falls in the Elderly

One in four elderly adults suffers a fall each year. These simple tips can help you protect their physical and emotional wellbeing.

How to change a wound dressing

How to Change a Wound Dressing

Follow these seven steps to properly change a bandage.

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