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Caregiver stress relief tips

How to Manage & Cope with Caregiver Stress

Caring for elderly parents can hard, especially if you are also juggling your own family and a job. These tips may help you deal with the stress that comes with the responsibility.

How to prevent arthritis

Arthritis 101: Knowing the Main Causes, Treatments and Prevention

Essential tips for recognizing, preventing and managing chronic joint inflammation.

how to treat a bee sting

How to Treat a Bee Sting in 4 Simple Steps

Here's what you need to know to help prevent & care for stings.

How to change a wound dressing

How to Change a Surgical Wound Dressing

Follow these seven steps to properly change a bandage.

6 Tips to Become a Weekend Warrior

6 Ways to Become a Weekend Warrior

Weekend activities and outdoor adventures like team sports, hikes, swimming and skiing can be good for both the mind and the body. 

How to prevent falls for the elderly

Simple Ways to Keep Elderly Parents from Falling

One in four elderly adults suffers a fall each year. These simple tips can help you protect their physical and emotional wellbeing.

Woman helping her elderly father with his bills

How to Avoid Caregiver Burnout by Caring for Yourself

How to stay healthy, happy and productive, for your loved ones and for yourself.

5 Tips for Helping Loved Ones Manage Their Finances

5 Tips for Financial Planning for Elderly Parents

If your loved ones can no longer manage their finances, it may be time for you to step in. Here's how.

Activities to do with elderly parents

11 Fun Activities For Seniors & Elderly Loved Ones

Get inspired by these suggestions for fun things to do with elderly parents and loved ones, ordered by the level of mobility required for each.

Young woman with headache

How to Treat Headaches in Children

Headaches are one of the three most common symptoms pediatricians see for recurring pain. These tips can help you relieve your little one's pain.

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