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4 Essential Tips for Sinus Infections

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Essential Tips for Sinus Infections

Pressure in the sinuses? It could be more than just a cold – it may be a sinus infection. Here are four tips for understanding and managing sinus infections.

Are sinus infections contagious? If so, how long is one contagious for?
Probably not. Unlike colds, sinus infections can be caused by bacteria. People who have allergies, asthma, structural blockages in the nose or sinuses, or people with weak immune systems are at greater risk for getting sinus infections. Also, people with nasal polyps (growths) or with narrow nasal passages can be more likely to get sinus infections. Antibiotics are a common treatment and you can also try nasal decongestant sprays and antihistamines to relieve symptoms. And as always, if you have a sinus infection, or recurring infections, talk to your doctor about your treatment options.

What can I do to help unclog my sinuses?
To help unclog sinuses, drink plenty of fluids. It will help un-clog your sinuses and hydrate your sinus pressured self. You can also use a clean humidifier or cool mist vaporizer to keep your sinuses moist and take decongestants suggested by your doctor. Also avoid smoking, second-hand smoke, and other pollutants (airborne chemicals or irritants), that can irritate the nasal lining.

How can I be congested but have a runny nose at the same time?
The double trouble in the world of sinuses is caused by two different things. The stuffy nose come from swelling in your nasal passages, while post-nasal drip from a cold or sinus infection runs down the back of your throat. A cool mist vaporizer or saline spray may help ease symptoms. Your doctor may also recommend over the counter medicines that can relieve symptoms.

Can a sinus infection cause a toothache?
Yes. Among the other joyful features of a sinus infection, there is a chance it can cause a toothache, particularly in the upper rear teeth (which are near the sinuses). First see your dentist to rule out a dental cause for the toothache, then consult your doctor. He or she will consider whether a sinus condition or other underlying medical problem is contributing to the toothache and can provide treatment if necessary.

©Johnson & Johnson Consumer Inc. 2015

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